sports drinks Archives - FIT-ME-AGAIN

Sport Drinks

June 28, 2020 admin 24

Sports Drinks Sports drinks are marketed to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium)misplaced throughout strenuous exercise in addition to reinforcing endurance. Some […]

Check you body mass index

Metric require

Height require	Weight require

Your BMI is......

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

water you should consume

Metric require

Age	Sex
Height require	Weight require
Season	Activity level

you should drink ...... of water per day

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Energy Drinks

Plain water is the very best hydrating beverage for most individuals, however, sports activities and energy drinks are marketed to attraction to those that train […]
Sport Drinks

Sports Drinks Sports drinks are marketed to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium)misplaced throughout strenuous exercise in addition to reinforcing endurance. Some […]