health Archives - FIT-ME-AGAIN

Eating Habits to thrown Out Diabetes Amid Lockdown

June 1, 2020 admin 0

Should you’ve discovered your self noshing extra and exercising much less whereas sheltering in place, you aren’t alone. this situation will really change your pattern […]

Check you body mass index

Metric require

Height require	Weight require

Your BMI is......

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

water you should consume

Metric require

Age	Sex
Height require	Weight require
Season	Activity level

you should drink ...... of water per day

How To Become A Fitness Trainer [Successful journey from a Trainer to a Brand]

If you want to know how to become a fitness trainer, here fitmeagain will help you out and we will provide you all the details […]
[Top 5+ Tips] How to Get Fit

How to get fit Hi, Hope you are getting well soon, how to get fit, this is the question in your mind and you are […]
[Top 5+ Tips] How to Become a Fitness Model

What are Fitness Modeling Necessities? How to become a fitness model is a big question from a fitness lover. Here we will share big stories […]
Energy Drinks

Plain water is the very best hydrating beverage for most individuals, however, sports activities and energy drinks are marketed to attraction to those that train […]
Sport Drinks

Sports Drinks Sports drinks are marketed to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium)misplaced throughout strenuous exercise in addition to reinforcing endurance. Some […]